How many times we got up from the bed in the morning and wanted to stay there, sleep for a few hours more. That is a terrible feeling that everyone experienced. There are times when we feel motivated to finish all the work that we have, but there are also times and days when you don’t want to get out of the bed. Why is that so? Is it normal. Professional Speakers Canadacan give you answers to your questions.
In order to be inspired and continue working, you should stop seeing your work as a problem. Think about it like this, your work and workplace are not a problem, they are just a puzzle that you need to solve during the day in order to feel satisfaction. Yes, it may take a lot of time and energy but it will also give positive results.
How can you finish it when you don’t even know how to begin in the first place? Instead of freaking out and panicking, try to focus on the least complicated things you should finish today and let the hardest ones to be finished at the end of the day.
Read. This may sound boring to some of you, but it actually really helps. Reading opens new worlds and trains your brain allowing you to be more creative and inspiring to other people. It is important not to set a specific time of reading, but to do it before going to bed. So instead of sleeping one hour more, dedicate this hour to reading. You will feel better and motivated the next morning you wake up. Reading is a wonderful habit that will develop all your senses and make you a better person.
Stop worrying about things that are not really important and stop creating scenes in your head that will never happen. Carefully examine all your tasks and try to eliminate the ones that are demotivating you and make you feel bad. You don’t need those. It is not important to finish what you started even if it makes you feel bad.
Value your time. Time is precious, we all know that. There is no person in this world that feels motivated every day 24 / 7. That is just not possible and it doesn’t exist. We live in a busy world where people have too many tasks and obligations and do not have time for the things that really make them happy. So, give yourself a time to rest, watch some move and relax. Yes, it is important to work and get your job done but not if it kills you. It is not good for your mental health. You can find time to take a small trip during the weekend and visit your family for example. You will have a wonderful conversation with them and share your feelings and thoughts. Is there a better motivation than that?